Ways to Reduce Anxiety Naturally

Reduce Anxiety

In the United States, anxiety is one of the most common mental health disorders. A person with anxiety can often face symptoms such as chest pain, tension, a racing heart, nervousness, and agitation. While everyone feels anxious from time to time, for some people, anxiety is a normal part of life. Unfortunately, when stress and…

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Supplements for Anxiety: What to Reach for When You’re Feeling Anxious

Supplements for Anxiety

Stress and anxiety is something we all experience. However, when it becomes chronic, it can have a negative impact on your life. Besides interfering with your quality of life, stress and anxiety can have severe consequences on your mental and physical health. It can even interfere with your family, friends, your job, and your relationships.…

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The Connection Between Heavy Metal Pollution and Autism

Autism is a disorder characterized by delays or challenges with social interaction, communication, and repetitive behaviors. Though the causes of autism have been generally inconclusive, environmental exposures during the pregnancy have long been under scrutiny as a potential cause. In recent years, multiple studies have confirmed a link between heavy metal pollution and autism. Studies…

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Consumption of Folic Acid Prenatally May Help Reduce Autism Risk

A recent study in the Journal of American Medical Association showed a possible correlation between low intake of folic acid and children born with autism. According to this study that included 85000 children in Norway, children whose mothers consumed folic acid during early pregnancy had 39% lower risk of developing autistic disorders when compared to…

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