Self-Care 101: The Health Benefits of Saunas

Health Benefits of Saunas

The health benefits of saunas have been touted for thousands of years, and for a good reason. Sweating it out in a sauna can make a person feel better and can even offer some life-changing benefits. Heat therapy has been used for thousands of years and is engrained in many cultures because of the health…

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How to Make Your Own Natural Face Paint this Halloween

Face Paint Recipe

Painting your face is fun, but using chemical-laden face paint can cause some serious adverse effects to occur, especially on children. Unfortunately, with Halloween around the corner, the desire to transform into another character is hard to resist, as many costumes utilize face paint to tie the look together. While others paint their face simply…

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Shower Filter Benefits: Why You Should Use a Shower Filter

Why You Should Use a Shower Filter

When you drink a cup of water, you want that water to be free of contaminants and harmful chemicals. However, many of us don’t realize that we don’t just need clean water to drink but to bathe in as well. The water from the shower can also be harmful, and it can affect your health…

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How to Make Your Own Natural Face Paint

Natural Face Paint Recipe

Face paint is a great way to transform yourself into something else and can be enjoyed at any time throughout the year, for young and old alike. However, with Halloween around the bend, the need and desire for face paint increases. You may want to just paint your face to get into the Halloween spirit…

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Get Beautiful Skin with this DIY Turmeric Face Mask Recipe

Turmeric Face Mask Recipe

Many of us are aware of the powerful spice turmeric, a prized condiment that can be found in your kitchen cabinet. A flavorful spice, turmeric has many health benefits when used with food, but turmeric’s benefits go past ingestion. Not just for cooking, turmeric is also used in alternative skin care products, ones that you…

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Toxic Lead Found in Lipstick & Makeup

If you are what you put on your skin every day, everyone must be toxic. According to new research conducted at the University of California-Berkeley’s School of Public Health, 32 commonly sold lipsticks and lip glosses contained lead, cadmium, aluminum, and other dangerous metals. With the average user applying lipstick 2.3 times daily, you can…

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