Posts Tagged ‘heart health’
Glucosamine and Heart Benefits: Supplement That May Help the Heart
You may have heard of the supplement glucosamine, a readily available joint supplement that many take to help ease the discomfort of aching joints. However, new research suggests glucosamine’s anti-inflammatory properties could do more than relieve joint pain, as there is a link between glucosamine and heart benefits. According to recent research, the dietary supplement…
Read MoreHold Off On That Cup of Joe: Why You Shouldn’t Drink Coffee First Thing in the Morning
For many people having a cup of coffee first thing in the morning is something they can’t live without, so having a cup of coffee when you first wake up becomes an ingrained routine. Some feel like they can’t get their day started until they have a cup of joe and who can blame them?…
Read MoreHeart Health Benefits of Eating Cheese
It’s often easy to associate cheese with other indulgent foods that are not particularly healthy. However, when eaten in moderation alongside a balanced diet, many cheese varieties actually offer distinct health benefits like improving bone health and building muscle. Now, studies have revealed another reason to keep cheese in your diet: it is linked to…
Read MoreSix Essential Daily Supplements to Take Every Day
Research shows that no matter how healthy we eat it’s still challenging to get the right proportion of all the essential nutrients that we need. Our body is healing, repairing and rebuilding itself every single day and we need to support it. One of the most significant misconceptions is that we don’t need to take…
Read MoreGuess What is Increasing in Popularity Lately?
If you are overweight or obese and have High Blood pressure or Diabetes, you may have to lose weight however you can. To do that you may have to adjust your diet and do more aerobic exercise. The problem is that despite the best efforts of many, reaching individual weight loss goal(s) remains a mirage.…
Read MoreDehydration & Mineral Replenishment
Did you know that drinking too much water can actually be bad for your health? The same thing can be said for drinking too little water. The amount of water you drink may be different, but the end result is a trip to the ER, or worse. We all know about dehydration, which is a…
Read MoreLow Testosterone = Higher Mortality Rate
A 2006 study done by the University of Washington and Veterans Affairs Puget Sound Health Care System found an interesting link between lower testosterone levels and an increase in the mortality rate. The study was published by Internal Medicine on August 2006. Specifically, Doctors Molly Shores, Alvin Matsumoto, and Kevin Sloan worked with 850 veterans…
Read MoreSugar Backers Paid to Shift Blame to Fat
In the 1960’s the sugar industry paid scientists to play down the risk of sugar on heart disease and turn the blame on saturated fat! This article appears on the front page of Tuesday’s New York Times. These facts were just elucidated by a researcher at the University of California San Francisco and published Monday by…
Read MoreHeavy Metals & Chelation Therapy
What are heavy metals? By now, most of us have heard of heavy metals, however, the problem is that most of us are not fully aware of all the dangers and long term side effects they actually have. Heavy metal toxicity has been linked to plethora of diseases and disorders such as neurological disorders, Parkinson’s,…
Read More