Posts Tagged ‘weight gain’
Fast Carbs Undermining Our Health
Fast carbohydrates are those starches that are absorbed quickly from our intestinal tracts. This results in these carbs being rapidly absorbed in the body and converted to glucose. This, in turn, causes our pancreas to release large amounts of insulin which tell our body to store fat! It also elevates cholesterol and triglycerides particularly LDL…
Read MoreThe Dangers of Energy Drinks: The Dangerous Effects of Energy Drinks on the Body
In today’s world, many of us are always on the go and more often than not, living this type of lifestyle can be exhausting. For many people, they remedy their feelings of exhaustion by consuming energy drinks. Energy drinks have become quite popular among teenagers and adults since they offer a quick and easy way…
Read MoreObesity: Less Diverse Gut Bacteria Causes Weight Gain, Cancer and Heart Disease
What if the bacteria that live in your body could be preventing you from losing those extra pounds? Bacteria are a natural part of our sustainable lifecycle, but little is known about just how important these gut flora may be to our future health. In fact, new research from all over the world is discovering…
Read MoreAre Food Allergies Making You Fat?
While it’s true that most individuals with weight issues struggle with portion control, sugary foods, and low-fat fantasies, many are unaware of the health consequences most of these foods possess. Hidden throughout many popular products, including sauces, condiments, beverages, and processed goods, lurk a plethora of allergy triggers. In fact, many of these negative bodily…
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